Seminar - Principles for Throwing

Tuesday, November 16, 2004

Seminar - Principles for Throwing

Here are some of the prinicples for throwing to be discussed during the seminar on November 21, 2004.

THROWING DETAILS
Cobra
a) Break his structure by using one finger and slumping
b) Proceed with a hit
c) Hug him tight( be very close to him)
Shoulder throw
a) Hit low to bend opponent forward
b) Right middle finger touching the lat and pulling into the armpit
Elbow throw
a) Proceed with a hit
b) Hold forearm and lock in place
c) Compress and pull down Leg throws
Panungay (double-leg takedown Dumog style)
a) Hit high
b) Get and stay squarely in front of him
c) Bend at the knees not just the waist
d) Head to his belly button
e) Slide middle fingers down to back of his knees
Big steering wheel
a) High push to center line
b) Step to side
c) Hook with forearm under opponent’s
Head throws
Right hand pushing the chin upwards
a) Right hand touching opponent’s midline and sliding upwards
b) 45 degrees to right side of the opponent
Throw from behind opponent
a) Elbow hit should be 90 degrees to opponent’s arm
b) Right hand contouring body towards opponent’s forehead
c) Get squarely behind opponent
d) When pulling down step back to allow space
Right hand to left ear (no leg)
a) Bring elbows together
b) Like ringing church bell, compress and pull down

posted by Vorticity Martial Arts at 8:11 PM